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Crabs may be safe if cooked properly, but avoid eating their guts and the frozen varieties.
Certain cheeses are unsafe to eat when pregnant, know if Brie is one of them.
Besides adding flavor to food, garlic has some exclusive benefits for expecting mothers.
Occasional sausage intake isn’t known to pose any health risks when expecting.
Following a balanced diet promotes fetal growth and reduces the risks of complications.
Activia yogurt for taste, health, and good digestion during pregnancy.
Eating seafood in moderation is healthy; know if eel can be a part of your pregnancy diet.
A little spice to tingle your pregnancy taste buds may be beneficial if taken in moderation.
Know if consuming this flavorful spice during pregnancy is safe for you and your baby.
Ascertaining food safety is vital to ensure your and your unborn baby’s safety.
Explore whether you can enjoy a bologna sandwich and other tasty alternatives.
This exotic fruit gives more than its smell with minerals, fiber, and vitamins.
The right amount of clove oil is important to get only the benefits and not the side effects.
Before you add this pulpy fruit to your pregnancy diet, ascertain its safety.
From stress relief to immunity boosting – rosemary oil is a versatile product for pregnancy.
Know why consuming this highly processed delicacy can be an issue for expecting moms.
It is the best option to stay refreshed without the side effects of caffeine.
This seemingly harmless herb may pose certain threats to your pregnancy.
Know if this prebiotic-rich milk product can be a part of your pregnancy diet.
This sour flavoring can benefit your and your baby’s health if consumed correctly.
Sauerkraut gives a zingy flavor while providing the goodness of iron, vitamins, and fibers.
It prevents pregnancy-related complications, but overconsumption may cause side effects.
Hot dogs cooked to safe internal temperatures and served hot can make for a good snack.
Explore whether pregnant women can benefit from the otherwise nourishing oregano oil.
To drink or not drink depends on how much and how you drink it.
A healthy choice of refreshment, but only when taken in the right dosage.