Research-backed
Image: MomJunction Design Team
Both children and adults need physical activity to keep themselves fit. And as children spend the majority of their time on their screens indoors, you must encourage them to engage in physical activity. Giving them the best Jump rope for kids is a good way to accomplish this.
Rope jumping is a fun and effective physical activity that can keep children active and delighted at home. It is also a great tool if you’re organizing activities for your child’s birthday party or creating a physical training program for your children.
Robert Savin, a fitness coach, adds,“Introduce this fun and affordable activity to your children to stay active and healthy. It helps improve cardiovascular health, enhance coordination and motor skills, build endurance, and improve bone density. Moreover, it can be done anywhere, without requiring any special equipment.”
Read on as we bring you a list of the best jump ropes that you can buy for your children.
Safety Tips To Follow While Using A Jump Rope
Jumping rope can be a good exercise routine for your children. However, some safety tips must be followed while your children use a jump rope.
- If your children are young, do not let them use a jumpropeunsupervised.
- 确保你的孩子学习如何使用一个跳绳before giving it to them.
- Ensure the length of the jump rope is according to the height of your child.
- Check the rope and the handles regularly, and make sure they are functional and safe for use by children.
Top Picks
11 Best Jump Ropes In 2023
1.Best Lightweight:Garage Fit Adjustable PVC Jump Rope
The length of the adjustable jump rope for children Garage Fit can be extended up to nine feet, making it suitable for both children and adults to enjoy a fun and effective workout. Itshigh-quality, durable PVC material ensures a smooth and reliable spin, while the lightweight design allows for portability and convenient storage
Pros
- Molded polypropylene handle for superior grip
- One-year warranty
- Slip-resistant
- Available in multiple color options
Cons
- May take time to detangle
- Material may be a bit stiff
Trivia2.Best Comfortable Handles:GoxRunx Skipping Rope
The GoxRunx rope is suitable for fitness enthusiasts as well as experienced children, as the length of the rope can be adjusted as required. The rope handles have a double EVA foam layering — the inner layer is soft and provides utmost comfort, while the outer layer features sweat-absorbing and moisture-wicking properties. In addition, with their anti-slip design, the handles ensure a secure grip.
Pros
- Tangle-free
- 360-degree rotation ball bearing
- Durable steel wire rope
- Ideal for indoor and outdoor use
Cons
- May not be suitable for toddlers
- Might be too light for some
3.Best Multipurpose:Just Jump It Double Dutch Jump Rope
If you are looking for a simple jump rope for kids, try this rope from Just Jump It. The jump rope has been knotted at the ends with no handles and is perfect for playdates and gyms and can also be used by adults. Each rope is 16-foot long and ismade of high-quality synthetic material that is smooth to the touch and doesn’t hurt while skipping.You can choose from six colors available.
Pros
- Lightweight and soft to touch
- 节,而不是处理为一个舒适的手感
- Multipurpose
- Lengthy—suitable for all age groups
Cons
- Too simple for a jumping rope
- Need to buy two ropes for double Dutch
4.Best Durable:Amble Jump Rope
The Amble jump rope is a nylon rope wrapped with beads that maintain weight and keep the jumping rope in shape.The brightly colored beads, made of soft PVC, are tough and durable. The original length of the rope is 9ft, and the handle is 6.5in long. You can easily adjust the length of the rope to suit both adults and children. There are four different colors to choose from.
Pros
- Soft beads for durability
- Tangle-free
- Adjustable length
- Attractive colors
- Anti-sliphandle
Cons
- 质量可能不及格
Quick tip5.Best Multiplayer:Brightedly Long Jump Rope For Kids
The sixteen-foot jump rope for children from Brightedly can accommodate multiple children and is ideal for fitness and sports training. This braided jump rope is designed to meet the needs of both beginners and experienced athletes. The handles are made of durable wood, which offers a secure grip and is large enough to be used by adults as well as children. Additionally, the handles facilitate a smooth rotation and an enhanced skipping experience.
Pros
- Improves motor skills
- Suitable for indoor and outdoor use
- Adjustable length
- Lead-free material
- Ideal for gifting
Cons
- Might be lighter than expected
6.Best Shatterproof:BuyJumpRopes Beaded Rope
This jump rope for kids by BuyJumpRopes is lightweight and easily adjustable, offering hours of fun and activity for your child. To adjust the length, you need to add or subtract the beads from the rope. It is made from durable, shatterproof PVC beads that can endure harsh and careless handling by children. Moreover, its segmented design offers more control and accuracy for children to engage in various games and fitness activities.
Pros
- Durable nylon cord
- Tangle-free design
- Comfortable grip
- Unbreakable handle
Cons
- Size may run small
- Beads may make a sound
7.Best Ergonomic Design:Cozy BomB Kids Jump Rope
These could be among the best jump ropes for children as they come with cute animal designs and attractive colors. The handles of these jump ropes have funny cartoon figurines at the ends, which can be attractive for children. Each jump rope comes with a 6.5ft nylon rope that is durable and flexible. The handles are also ergonomically designed to give a superior grip.
Pros
- Attractive colors and designs
- 福莱希ble soft nylon rope
- Ergonomically designed wooden handle
- Made of safe and non-toxic materials
Cons
- May not be durable
8.Best Grip:Champion Sports Licorice Jump Rope
The Champion Sports licorice jump rope is suitable for gym workouts and fun activities. This rope is made from rubber, while the handles are made of plastic. The contoured handles offer an ergonomic grip making the rope convenient, comfortable, and fun for children to use. This active play jump rope for kids is available in various lengths and colors.
Pros
- Suitable for cross-training, boxing, or cardio workout
- Ideal for PE classes
- Lightweight design
- 适合儿童和成人
Cons
- May need to tighten the handle screws periodically
- May not be flexible enough
Remember9.Best Child-Safe:Boley Kids Jump Rope Set
These child-friendly jump ropes are seven-foot long and come in a set of 12 units, making them suitable for group activities and individual play. The colorful jump ropes for kids will catch the attention of most children. In addition, the jump ropes do not possess the usual beaded design. Instead, they have a plain texture, making them less hurtful. It is an appropriate set of playful jump ropes to improve the child’s coordination, agility, and cardio endurance while ensuring they have fun.
Pros
- Meets ASTM and ICTI safety standards
- 福莱希ble design
- Durable material
- Textured handles
Cons
- Some may find the length to be a bit short
- May have a peculiar plastic smell
10.Best Breathable Handle:Refresh Sports Fun Jump Rope For Kids
The Refresh Sports fun jump rope has an adjustable length–it can be extended to 110 inches at its maximum. This rope is suitable for children of all ages and can be used by adults, too, because of its long length. The rope is made of high-grade plastic to ensure maximum durability, and the ergonomic handles have divets for breathability.
Pros
- Encourages active play in children
- Tangle-free design
- Even weight distribution
- Lightweight and durable
Cons
- Beads might be a bit hard
11.Best BPA Free:Green Toys Skipping Rope
The Green Toys skipping rope is made of recyclable high-quality, non-toxic, BPA-free material, making it environmentally friendly and durable. Its handles feature a comfortable design and are textured for superior grip. In addition, you can adjust the rope’s length to fit a variety of heights. Bring home this skipping rope to improve your child’s coordination, rhythm, balance, and muscle and bone strength.
Pros
- Suitable for ages five and up
- Soft cotton-based rope
- Improves concentration and brain health
- Dishwasher-safe
Cons
- Handles may be a bit flimsy
- Rope may fray with repeated use
Benefits Of Kids Jumping Rope
Jumping rope is a physical exercise with many benefits for children. Here are a few reasons to encourage your children to play jump rope regularly(1).
- Including jump rope in children’s physical training programs helps develop their motor skills and accelerate their speed.
- Skipping exercises are said to improve coordination, balance, agility, rhythm, and dynamic muscular strength.
- As rope jumping improves muscles of the arms and legs, it is also said to positively affect the cardiovascular system.
- Rope jumping is also said to increase muscle strength, endurance, mobility, and flexibility.
How To Choose The Right Jump Rope?
Here are a few important points to remember while purchasing a jump rope.
- Material:The material determines the performance of a jump rope. Most ropes are made of nylon, PVC, and some come wrapped in plastic beads. PVC ropes are thick and have a low-density and offer air resistance to control rotation speed, making them ideal for beginners.
- Adjustable length:Next, look for a rope with adjustable length, so that both kids and adults can use it.
- Handles:Choose a jump rope that comes with anti-slip and easy-to-hold handles. It is best to choose one that comes with plastic handles as wooden ones tend to break easily.
Why Trust MomJunction?
Keeping your children active can be a challenging task. Thus, Wedetso Chirhah, our experienced writer and reviewer of children’s products has compiled this list of the best jump ropes for kids. These can help your little ones have fun while improving their motor skills. Moreover, Wedetso has also included a buying guide after careful analysis and research to help you choose the right jump rope.
Frequently Asked Questions
1. How should I teach my children to jump rope?
One of the easiest ways to teach your children to jump rope is by having them hold an imaginary rope in their hands and pretend to jump through the rope each time it hits the ground. Once they are accustomed to this, you could give them a jumping rope and demonstrate how to use it.
2. What size jump rope do I need for my child?
Choose a jump rope size based on your child’s height. The length of the rope should be 3-3.5 feet taller than your child’s height. For example, if your child is four-foot tall, choose a rope measuring seven feet.
3. At what age should a child use jump rope?
Children aged three years old and above can start using a jump rope, but they may not get a hang of swinging and jumping at the same time until they are about six years old.
4. How thick should a jump rope be?
A 1/4th inch thick rope is ideal for children because jump ropes that are too thick may feel heavy.
5. Does jumping rope improve foot speed?
Yes, jumping rope is a good way to build strength and foot speed. This is possible with guidance from a fitness trainer and by focusing on the leg muscles.
6. Are all jump ropes the same?
No, jump ropes come in different sizes and are made using various materials, including fabric, PVC, plastic, leather, and steel cables. Most jumping ropes for children are made of cotton, nylon, and synthetic materials.
7. Is it safe for children to jump rope every day?
Yes, it is safe for children to jump rope every day, but the amount of time they spend jumping will depend on their strength, skill level, and physical condition. It is important to monitor their progress and adjust their routine accordingly.
Jumping ropes is a fun way to burn some calories or stay active. While children are not as drawn to other workout equipment and might struggle to find the underlying motivation to have an active lifestyle, a jumping rope can help them form that habit and step outside and away from their mobile phones and TV screens. The best jump ropes come with adjustable lengths and quality anti-slip handles. They are also made of good-quality materials such as nylon and PVC. So, get one for your child and help them develop the habit of staying active.
Recommended Articles :
- Best Water Ski Ropes
- Best Exercise Balls
- Best Exercise Mats For All Your Floor Exercises
- Best Exercise Ball Chairs
