PGD
Komal帕特尔是一个营养师,糖尿病教育家nd dietician with 17 years of experience. She takes special interest in providing the best possible health and nutrition advice to her clients. She helps them think long-term by focusing on their dietary habits and general well-being. Her aim is to provide customized diets to her clients, wherein they eat well and develop healthy eating habits. Komal’s takes up online consultation for her clients based outside Ahmedabad. She is a certified diabetic educator and a life member of the Indian Diabetic Association.
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Consider the following scenario. If your teenager’s diet is similar to Tina’s, you should consider adding the best multivitamins for teen girls and boys to their diet. Fourteen-year old Tina comes home from school, heads straight to the refrigerator and takes soda. She then grabs a pack of chips from the kitchen shelf and sits down to watch TV. Her dinner is a tiny piece of chicken with mashed potatoes. She has a slice of cake after dinner. For breakfast, she has a protein bar and nothing else. Lunch is a homemade sandwich, or a burger at the fast food restaurant near the school, with chips (again). Despite parents’ attempts to provide healthy foods, their teenagers may not necessarily get nutrition from the food they eat. Instead, they get a lot of empty calories. When your teens’ eating habits aren’t giving them the right nourishment, you can rely on the best vitamins for teens that provide the desired amount of...
Mother's milk is the prime source of nutrition for an infant in the initial six months. If you are planning for your baby's weaning diet, you may be keen on including vitamin-rich fruits like oranges for babies. However, as you continue to breastfeed, you may have to begin solid diets for your baby at this time. This way, you can have your baby explore new tastes and various food textures. However, before adding fruits like oranges to infant nutrition, you might want to understand the safety aspects of it. Read on as we discuss the possible reactions, health benefits, age-appropriate ways to include oranges in your baby’s diet, and some interesting yet easy-to-digest recipes with oranges. [mj-toc] When Can Babies Eat Oranges? The American Academy of Pediatrics (AAP) observes that foods need not be delayed because they are typically allergenic, especially to babies who have no known risks of allergy or sensitivity (1). So, if you want to introduce citrus...
Egg allergy in babies occurs if the proteins in the egg yolk or white trigger a hypersensitivity reaction in their immune system. The condition is more likely in infants with one or both parents with the same allergy. The symptoms may or may not appear immediately after consuming eggs, leaving you confused about why your baby suddenly fell sick. You should check with a pediatrician if you suspect your baby is allergic to eggs. In the meantime, read this post to understand the symptoms of egg allergy in babies and the preventive steps you may take. [mj-toc] What Is Egg Allergy In Babies? Your baby’s immune system works round-the-clock to protect your little one from parasites, bacteria, and viruses. However, as the immune system in babies is not fully developed, it cannot be as efficient as an adult’s. The fundamental cause of an egg allergy in babies is the inability of the immune system to differentiate the egg proteins from...
Benefits of iron for kids Best iron-rich foods for children Heme iron-rich foods Non-heme iron-rich foods Our body needs iron to create hemoglobin and myoglobin, which carry oxygen from the lungs through the blood to the other parts of the body. Kids need iron for development during their growing years, and its deficiency leads to a condition called anemia or iron deficiency. MomJunction tells you why iron is important for your child, and the benefits of iron-rich foods for kids. Benefits Of Iron For Kids Humans, like most other living things on earth, need iron as it plays a major role in several complex biological processes, the main one being hematopoiesis, a process that produces red blood cells in the body. Iron binds the oxygen in the hemoglobin, enabling transfer of oxygen from the lungs to other parts of the body. It also enables conversion of blood sugar into energy. Iron is essential for physical and mental growth in children and...