YACEP, KYT-CF
Kintla Striker is the creator of the KYT (Kintla Yoga Therapy) Method of yoga. She created her own style of yoga in 2009 after garnering decades of experience and with self-practice. A research report on this method was presented at Harvard Medical School in 2018. With over 12 years of experience, Kintla excels in post-traumatic healing and growth. She is an E-RYT, YACEP, and the CEO of Kintla Yoga. She conducts international lectures, is a published author and a research investigator. She is a member of the Michigan Human Trafficking Task Force and a Board of Directors member of Mid-Michigan Recovery Services.
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Yoga for teenagers is as beneficial as it is for adults. According to the American Academy of Pediatrics (AAP), yoga is a safe and potentially effective therapy that can help children and teens cope with physical and mental conditions and help improve emotional and behavioral well-being (1). Born thousands of years ago in India, yoga is a practice that means “to yoke” or “to join” the individual consciousness with universal consciousness, bringing ultimate harmony between the mind, body, and spirit (2) Yoga typically involves working on three aspects - the physical postures (asanas), breathing exercises and techniques [simple_tooltip text="(pranayama)" tooltip="A powerful relaxation and stress-relieving yoga practice that involves controlled breathing to improve overall health and well-being." ], and meditation (dhyana). There are several different yoga types that one can practice. However, the most popular ones are [simple_tooltip text="Iyengar Yoga" tooltip="A style of yoga that focuses on proper posture in each step of yoga and the use of wooden gadgets such...
So, you are concerned about what's bothering your adopted child and are trying to figure out what’s wrong with them. Psychological problems in adopted children can be seen very frequently, and the best way to address these issues is to learn more about your adopted child 's psychology. Adoption is a legal procedure that involves a lot of emotions for you, your family, and your adopted child. Adoption often involves some of the key behavioral issues in children, which could pose obstacles in caring for your child. This post discusses some of the most frequent psychological issues that adopted children face, as well as how they might affect Why You Shouldn’t Split Parental..their health, well-being, and development. [mj-toc] Prominent Psychological Problems With Adopted Child Adoption often negatively affects the attitude and behavior of adopted kids, so learning about psychological issues with adopted children is critical. Psychological and behavioral issues may include (1): 1. Feelings of Rejection If your child was...
Conscious parenting involves adopting emotionally intelligent practices instead of punitive methods to connect with your children. It is all about creating a relaxed environment for your child to help them grow to be a mature and responsible individual. A conscious parent tries to understand their child and determine what prompts them to act in a certain way. So instead of punishing a child when they do something wrong, a conscious parent accepts the child’s needs and tries to be more patient with them. In this post, we talk about conscious parenting and how to be a conscious parent. Read on. [mj-toc]What Is Conscious Parenting? Conscious parenting (CP) is about being mindful and conscious in all your interactions with your child. It is about connecting with your children at a deeper level and nurturing their essence. It requires a change in the way you view your child’s behavior and respond consciously to his/her needs. Simply put, it means, seeing your children...